Interview
Monica Brinkman
Monica Brinkman is a Canadian artist based in Hamilton, Ontario, who creates vibrant, abstract acrylic paintings centered around themes of feminism, nature, and introspection. Inspired by her journey of self-care and resilience, Monica’s work often features women in yoga poses, symbolizing empowerment and balance. Her artistic path began after making significant life changes, including leaving a corporate career and embracing self-discovery. With degrees in Fine Arts and Accounting, Monica uses her art to challenge societal norms about women, celebrating feminine strength and independence.
What is your background and how did you start your journey in the art world?
“Art has been a part of my life since I was six, and some of my earliest memories are of painting and drawing with a sense of purpose and joy. Art always felt natural to me - I remember dedicating lunch breaks in high school to the art room, and when it came time to complete community service hours, I painted a mural for my high school. But my path wasn’t always straightforward. After studying Fine Arts in university, I entered a corporate career, eventually earning a degree in Accounting and working long hours in public accounting. Yet, I felt this gnawing emptiness. I wasn’t creating art; I wasn’t connected to my authentic self. A pivotal moment came in 2019, when I realized I had to make some tough decisions - leaving a nine-year relationship and, eventually, my corporate job. It was scary but necessary, and art became my refuge. It helped me rediscover my voice, rebuild my confidence, and embrace my journey of healing and self-discovery. Art has always been there for me.”
What inspires you?
“My inspiration stems from my own experiences of overcoming adversity and finding resilience. Like most women, I’ve faced moments that made me feel small or unsure of myself, like when I was ridiculed by bullies as a teenager or put down by overbearing partners. Such experiences fueled a passion for feminism, women’s rights, and the power of self-acceptance. I draw from nature, the strength and grace of womanhood, and practices like yoga, which have been instrumental in my healing journey. My parents, who worked hard to put themselves and their kids through university, taught me resilience. Through my art, I celebrate the universal essence of femininity and create pieces that encourage others to find their inner strength. The Feminist Art community continues to inspire me as well. It's amazing to see women supporting each other’s growth and creativity.”
What themes do you pursue? Is there an underlying message in your work?
“My work is a celebration of feminine strength, self-care, and resilience. I explore themes of balance, yoga, nature, and the journey from girlhood to womanhood. I paint women in poses of strength, balance, and introspection to convey healing, autonomy, and empowerment. There’s a strong emphasis on universal femininity rather than specific identities, allowing anyone to see themselves in the work. Through my art, I also challenge outdated societal norms about women, advocating for equal rights and body autonomy. The ultimate message is one of self-empowerment and inner peace, a reminder that we all have an exciting journey ahead and a community to support us.”
How would you describe your work?
“My art is vibrant, abstract, and filled with emotion. Using acrylics, I create playful and colorful pieces that aim to evoke a sense of relaxation, joy, and empowerment. Each painting is an exploration of resilience, the journey from darkness to light, and the balance we seek in life. Whether it’s a landscape, a figure, or a whimsical abstraction, my work invites viewers to pause and reflect, hoping they find their own inspiration in it. I like to think of each piece as an offering of peace and strength, something that can become part of a person’s own healing journey.”
Which artists influence you most?
“I draw inspiration from artists who explore themes of femininity, nature, and introspection. I’m deeply moved by artists who address societal issues and use their work to empower others. While I’m influenced by a range of artists, what resonates most with me is the way they bring personal experience and emotion to their work, creating spaces where others can feel seen and supported.”
“My work is a celebration of feminine strength, self-care, and resilience. I explore themes of balance, yoga, nature, and the journey from girlhood to womanhood.”
What is your creative process like?
“My creative process is a blend of introspection, movement, and intuition. I begin each piece with a clear mind, often through yoga or meditation. I’ll think about the themes I want to explore - resilience, peace, empowerment - and allow those ideas to guide the colors and shapes I choose. Sometimes, I draw inspiration from nature walks or quiet moments that have given me clarity. I work in layers, using vibrant colors to convey the complexity of the feminine experience, painting over and reworking areas until I feel that the piece truly resonates with my intention. It’s not about perfection; it’s about honesty, conveying a sense of healing and connection.”
What is an artist’s role in society and how do you see that evolving?
“An artist’s role in society is multifaceted, but at its heart, I believe art is a tool for personal growth and connection. Art offers a healthy form of escapism - a space where we can immerse ourselves in something beautiful, meaningful, and reflective. In a world where we’re constantly bombarded with things beyond our control, art can bring us back to ourselves. It’s a reminder of what we truly love, what moves us, and what we find meaningful. Through art, we have the opportunity to connect deeply with our own mind and body, as well as with others, through shared experiences and emotions. Art invites us to pause and feel, even if it’s just for a moment, and that feeling can be transformative. In that sense, I see art as an essential part of a balanced life. It helps us process what’s happening around us, reconnect with our core, and rediscover what makes us feel alive. As society continues to evolve, I believe more people will turn to art - not just as something to look at, but as a pathway to healing, connection, and self-discovery.”
Have you had any noteworthy exhibitions you'd like to share?
“Art, much like yoga or meditation, offers a form of healthy escapism - a way to step back from the noise and reconnect with what matters. It provides a break from the overwhelming parts of life that can feel out of our control and reminds us of beauty, resilience, and the things we truly value. For me, art is a bridge to that inner world; it’s a tool for personal growth, a space for people to ground themselves, and a medium for meaningful connection. That’s why I choose to display my work in places that prioritize inner peace and healing, like yoga studios, therapists' offices, and meditation spaces. My favorite partnership has been with Modo Yoga Hamilton, where my art has become part of their calming environment. One of my pieces, Shadow Work, especially resonated with Elda Giardetti, the studio’s co-owner. She shared how it mirrors the journey yoga invites us on - the exploration of inner emotions, the courage to face our shadows, and the self-compassion we find along the way. To her, and the members of Modo Yoga, the art has become an extension of the meditative, introspective atmosphere the studio nurtures. Elda beautifully said that my art ‘encourages reflection and healing,’ aligning perfectly with their mission to foster inner peace and personal growth. Working with Modo Yoga Hamilton has shown me how art can deepen people’s experiences and become part of their personal journeys. I’m grateful for the chance to create spaces where people can pause, breathe, and feel seen, whether through my art or the shared environment. Each piece I create is meant to invite that connection - to ourselves and to each other. Through these spaces and partnerships, I’m able to fulfill what I see as an artist's true role in society: inspiring, healing, and building a community of shared strength and understanding.”
Website: www.feministart.ca
Instagram: @femartbymonica
